Whoot

I am proud of myself so I'm going to brag a little. So what?

I ran for 45 minutes non- stop yesterday on that treadmill. Which came to be 4.52 miles. The farthest and longest I have ever run in my life! I burned 472 calories, too!

I'm just psyched. I'm going to try and slowly work up to an hour and I would like to be able to run a 10k in a few months..