Did over 4 miles on the stairs today. It took me 30 minutes aend I burned 510 calories! Phhew! I sweat buckets when I do the stairs. And after that, I still have another hour to do the rest of my work out which mainly consists of leg presses.
I'm obsessing about my legs lately. I feel like my theighs rub together when I walk and that my legs should be more muscular. So leg presses and hip flexers it is.
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Wow!! That's awesome! Do you think you're going to do the stair climb this next year? If you do you'll definitely do even more awesome than you did last year!
ReplyDeleteI don't know. I would totally love to but I doubt it. Aaron will be deploying late feb-early March.. so no idea..
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