I wonder why..

According to my scales at home, I'm 127.4 lbs. I haven't been to the gym in 3 days. Why is it, when I don't go to the gym, I lose a decent amount of weight? But when I do go to the gym, I stay the same or gain?

Obviously, the answer is muscle.. but man, it SUCKS.

127 is 2lbs away from my goal weight, so I'll take it. BUT, with the holiday's coming up, I'm going to have to do something to keep it that way. Maybe running again? I'll have to bring my running gear I guess.

These babies.

I love working out with kettle bells.

I might even buy myself one for Christmas ..

What is one of your favorite workout tools?